Andrew Huberman· PhD
I personally don't like taking it. Doesn't make me feel good. I crash really hard when I take it.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I personally don't like taking it. Doesn't make me feel good. I crash really hard when I take it.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but for me just by way of example l-tyrosine is something that works very powerfully to elevate my level of focus but that I tend to crash pretty hard afterward and so I tend to error away from l-tyrosine
The other thing about taking l-tyrosine is there is a crash. It's not a massive crash if you take it at appropriate doses and it's right for you. But it can produce a crash and a lethargy and a kind of brain fog after the next day or so.