Andrew Huberman· PhD
anytime you're going to add or remove anything from your supplementation protocols, please talk to a physician who is knowledgeable on these topics.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
anytime you're going to add or remove anything from your supplementation protocols, please talk to a physician who is knowledgeable on these topics.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I'd be completely remiss if I didn't emphasize yet again that any time you're thinking of adding a supplement or removing a supplement from your regimen or adding a prescription drug or removing a prescription drug, you absolutely should consult you're board-certified physician.
never add or remove any supplement from your supplement regimen if you have one without consulting with your health provider first to make sure that you are safe to take that particular supplement