Andrew Huberman· PhD
So I give these patients a little homework exercise, which is you have to answer these seven questions for every supplement you take, and here's the spreadsheet and let's talk about it.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So I give these patients a little homework exercise, which is you have to answer these seven questions for every supplement you take, and here's the spreadsheet and let's talk about it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you have to answer these seven questions for every supplement you take, and here's the spreadsheet and let's talk about it.