Peter Attia reduced his daily Vitamin B6 intake to three times a week, previously taking 50mg daily, due to concerns about potential neuropathy.

“I used to take 50 milligrams of B6 daily I've now lowered that to three times a week we have seen some people who when they take too much B6 can actually develop a a a a sort of neuropathy as a result of it although I've never experienced any symptoms from it a little further digging has has led me to realize we're probably we don't need nearly as much B6 as I thought we did so I've lowered that to 50 milligrams three times a week”

“I used to take 50 mg of B6 daily I've now lowered that to three times a week we have seen some people who when they take too much B6 can actually develop a sort of neuropathy as a result of it though I've never experienced any symptoms from it”