The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Now this was taking six grams. So that's 6,000 milligrams of Tribulus root for 60 days. And it did seem to increase various aspects of sexual function. And there was what appeared to be a substantial 16.3% increase in testosterone, but in this particular study because of the variability across individuals that did not actually arrive at statistical significance.
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And they did see a significant improvement in these measures of sexual desire and function on this female sexual function index.
So there is some evidence that Tribulus can be effective in increasing testosterone in certain populations, in increasing sexual desire and function in certain populations in particular in females. I think more studies are certainly needed.
Now there's a separate study that was done a double blind study uh lasting anywhere from 1 to 6 months that had a clear and significant increase in libido. Now, this was taking six grams, so that's six 6,000 milligrams of tribulus root for 60 days. And it did seem to increase various aspects of sexual function.