Andrew Huberman· PhD
And so it told me is that probably, you don't want to be taking a supplement every day. You can take it either every other day or give your body a rest.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And so it told me is that probably, you don't want to be taking a supplement every day. You can take it either every other day or give your body a rest.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
anything you expose yourself to on a regular basis is going to decrease the potency we see that with exercise we see that with food if you're eating the same food every day it seems to become less valuable for you right like change it up