Paul Saladino· MD
if you really look at the biochemistry in our human form as Homo sapiens it's pretty clear that we don't make nearly enough of any of these things and that getting them in our diet is very beneficial for humans
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you really look at the biochemistry in our human form as Homo sapiens it's pretty clear that we don't make nearly enough of any of these things and that getting them in our diet is very beneficial for humans
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they often get left out people don't think about them they don't supplement them and they have clear benefits in humans
these nutrients and why they're so important they often get left out people don't think about them they don't supplement them and they have clear benefits in humans
if you really look at the biochemistry in our human form as Homo sapiens it's pretty clear that we don't make nearly enough of any of these things and that getting them in our diet is very beneficial for humans