Andrew Huberman· PhD
So, to unpack that a little bit, um, so you probably know that, you know, we you eat something, you get glucose if it's sugary, and your insulin obviously, you know, helps control that, stimulate your cells to take that up. And if you're insulin resistant, especially muscle, muscle is a major consumer of glucose, means you're not taking up your glucose, right? So you're insulin resistant and you don't take up glucose and you wind up with high glucose spikes. But there are other forms of diabetes. So to break this down or glucose dysregulation, there are people who don't make insulin early in life that would be called type one. Uh you can still become uh insulin uh deficient in making insulin later in life for type two. But um you can also have what are called beta cell defects.