Cutting out broccoli, kale, and other cruciferous vegetables can lead to improvements in gut issues, skin issues, and thyroid issues for many individuals.

“if you're not doing well in those areas if you're having autoimmune issues or gut issues getting rid of vegetables helps a lot of people I've seen it over and over”

“I've seen hundreds if not thousands of people improve gut issues skin issues thyroid issues from cutting out broccoli kale other cruciferous plants from their diet”

“elimination diets are very powerful tools for people especially those with chronic unremitting unimproved health conditions”

“as I mentioned earlier in my clinical experience I've seen a lot of people who had illnesses that weren't getting better improve gut health improve gas and bloating improve autoimmune skin conditions improve thyroid issues overall energy when they cut vegetables out just as a trial”

“if you have thyroid issues autoimmune issues eczema if you have problems with your gut many people have benefited from eliminating vegetables even things like broccoli from their diets”

“I have seen hundreds if not thousands of instances in my personal practice online interacting with people in the real world where the elimination of vegetables kale broccoli or other vegetables has led to improvements in things like autoimmune thyroid disease long-standing gut issues gas bloating or skin issues that are autoimmune like eimon psoriasis”