Paul Saladino· MD
I think that for a lot of people there are foods that we traditionally think of as healthy whether it's vegetables or grains like rice or oats or wheat or bread we think of as healthy that can cause issues
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that for a lot of people there are foods that we traditionally think of as healthy whether it's vegetables or grains like rice or oats or wheat or bread we think of as healthy that can cause issues
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