Paul Saladino· MD
what nutrients do we know we need for a healthy immune system vitamin A vitamin c vitamin d vitamin e selenium zinc copper those kind of things and where do we get those from you know most of the time they're from animals
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what nutrients do we know we need for a healthy immune system vitamin A vitamin c vitamin d vitamin e selenium zinc copper those kind of things and where do we get those from you know most of the time they're from animals
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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and we know that so many nutrients vitamins A D EC kk2 especially all the minerals selenium zinc copper the B vitamins especially riboflavin pure taksim b12 crucial for a healthy immune system where does where do those nutrients come from predominantly they come from animals those are animal-based nutrients