The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're eating an animal based diet you're not going to be deficient in vitamin B12 but if you're not getting enough egg yolks or heart plus liver you might not be getting enough folate especially if you're only eating animal Foods
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you're eating an animal- based diet you're not going to be deficient in vitamin B12 but if you're not getting enough egg yolks or heart plus liver you might not be getting enough folate especially if you're only eating animal Foods