Supplements like CoQ10 or Vitamin B12 can help palliate symptoms of deficiency, as they are required for mitochondrial electron flow.

“Uh, and supplements in cases when your circuitry is, you know, impaired. Uh, like if you're deficient in in cozy Q10, if you take it, you're going to feel it. Uh, and if you're deficient in something like vitamin B12, there are many parts of mitochondria that require uh B vitamins to to flow electrons towards oxygen.”