Paul Saladino· MD
there were a number of vitamin C interventional trials and none of them actually showed any benefit to supplementation with vitamin C from a an antioxidant perspective
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there were a number of vitamin C interventional trials and none of them actually showed any benefit to supplementation with vitamin C from a an antioxidant perspective
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you look at interventional studies with vitamin C they they generally fail to show improvements in endpoints of cardiovascular disease common cold cancers etc
there are many interventional trials in humans which do not show a benefit to vitamin C in supplemental form