Andrew Huberman· PhD
it does not seem that taking high doses of vitamin C and I would Place 6 to8 grams of vitamin C in the high dose range is going to be effective for treating or preventing colds and flu
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
it does not seem that taking high doses of vitamin C and I would Place 6 to8 grams of vitamin C in the high dose range is going to be effective for treating or preventing colds and flu
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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