Paul Saladino· MD
for vitamin d you find it in mushrooms but that's d2 and d2 competes with d3 in the body it's not has to be converted it's not the most active form
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for vitamin d you find it in mushrooms but that's d2 and d2 competes with d3 in the body it's not has to be converted it's not the most active form
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and as we talked about earlier that is choli calciferol that is vitamin d3 not ergo cassiferol which is vitamin d2 found in mushrooms which is again a precursor form that doesn't really work that well in humans
but that's d2 and d2 competes with d3 in the body it's not has to be converted it's not the most active form