Paul Saladino· MD
and you probably needed to be at High Noon cuz I believe it's 30° above the Horizon Sun angle you need for Vitamin D UVB um to to occur okay
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
and you probably needed to be at High Noon cuz I believe it's 30° above the Horizon Sun angle you need for Vitamin D UVB um to to occur okay
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And in the middle of winter, the sun's pretty low. So it's probably there's not a lot of UVB probably that's coming through, ultraviolet B radiation. It's got to go through a lot more atmosphere to hit you when the sun is that low in the sky.