The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there are a number of people especially in countries where they don't get a lot of sun exposure in particular times of year and maybe they're not eating enough Dairy fortified with vitamin D who would benefit from vitamin D supplementation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you're somebody who is in The Beekeeper category who's completely avoiding sun exposure for whatever reason well then you probably want to get your vitamin D levels checked and you may want to rely on supplementation or something of that sort at the same time
I choose to supplement for that reason. I know there is a big push for getting all vitamin D from the sun - this may work for some people but not all - and others will be at high risk for melanoma. There are many genetic/lifestyle factors at play here.