Rhonda Patrick· PhD
correcting deficiency can reverse epigenetic age by ~2 years
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
correcting deficiency can reverse epigenetic age by ~2 years
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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So essentially avoiding vitamin D deficiency is very important and even if you are vitamin D deficient you can get back to a sufficient level by supplementing and that may improve your biological age um at least in terms of what was the damage that was caused by the vitamin D deficiency.
people with vitamin D deficiency have accelerated epigenetic aging.