Bryan Johnson· Author
sups: vit D, CaAKG, Genistein, K1, K2 MK4, K2 MK7
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
sups: vit D, CaAKG, Genistein, K1, K2 MK4, K2 MK7
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so we take these pills and nothing in here is super flurious or nothing's like oh that'd be nice to add because we think that's a cool name or an interesting thing
normally I would take you know 60 some OD pills nothing's present that we don't measure for can I take them all so some of these things just require a little bit of acclimation why don't I get a modified version okay anura broccomax asto santhon ashwagandha calcium alha ketoglutarate this is among the best interventions for aging DHEA EPA pettin senolytic genistin vitamin D3 D3 K2 vitamin E glucosamine sulfate this pills a top one on the stomach no just like it's swallow big I'm working on increasing my iron levels my fertin okay hydronic acid for joints okay zinc and then NAC mhm let's do it I'm just going to do like [Music] this done you are a pro I'm so I'm done I'm good