Paul Saladino· MD
Vitamin K2 is predominantly found in animal Foods cheese is one of the best sources and the two cheeses that have the most vitamin K2 are Oller and yurg
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Vitamin K2 is predominantly found in animal Foods cheese is one of the best sources and the two cheeses that have the most vitamin K2 are Oller and yurg
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I think vitamin K2 is incredible for humans this one is pasteurized but Ybg because of the propana bacteria in here has higher than average levels of K2 in terms of cheese high levels of K2 in the diet have been associated with decreased rates of all cause mortality decreased incidents of cardiovascular disease in the rdam study and multiple studies