Paul Saladino· MD
you cannot retro convert K 2
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
you cannot retro convert K 2
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k2 is better absorbed by the body well probably it's also very hard for our body to make vitamin k2 from vitamin k1
the human body is very good at retro-converting vitamin k2 to vitamin k1
well guess what the human body is very good at retrocon converting vitamin K2 to vitamin K1
what we know is that the body is pretty good at retro-converting k2 into k1 but not the reverse