Bryan Johnson· Author
What I do for fitness and to train my V02 max of 58.7 ml/kg/min, ranking me in the top 1.5% of 18 year olds
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
What I do for fitness and to train my V02 max of 58.7 ml/kg/min, ranking me in the top 1.5% of 18 year olds
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
such as VO2 max, SpO₂, actual cardiovascular workout data, blood biomarker data, whole body MRI for muscle and fat and ultrasound of my heart, yeah for years I’ve been posting it
New V02 max personal best: 58.7 ml/kg/min, top 1.5% of 18 yr olds
+ VO2 max: 58.7 ml/kg/min, top 1.5% 18 yr olds
I recently scored a a personal record V2 Max of 58.7 which is in the top 1.5% of 18y olds
I came in today with a Max a V2 Max of 53.4 is my personal best I got a new best 58.7 which is a a huge increase