Peter Attia· MD
the problem is it's not all things equal because that 6,000 milliliters of oxygen might have come down to 5500 milliliters per oxygen and now that ratio has actually gone down exactly so both absolute have gone down and also relative have actually gone down which is a little bit a little bit of uh I think um shocking uh because most people this is you can imagine we of course have a lot of theories of why one why this is happening but also why do people still cling to the idea of reducing so you come up to a certain level so you let's say that you were you you had hundreds of athletes to your program suddenly comes this really good like this guy that just responds or girl that just responds to to your training he goes to junior level starts to win senior level starts to win starts to go to the Championships and what whatever but now you're starting to really like have to fight fight for for the suppos okay what do you do okay my training program is perfect that's that's something that's very easy to sometimes think or you're afraid of making changes to the program because you don't necessarily understand exactly why you got there but we have got ingrained with that okay fine let's reduce the weight now because that would be the next step now because we are not able to make you more powerful so let's start now to reduce your weight