Bryan Johnson· Author
The way to think of V2 max is is the size of the engine. That tells us just how fit you are and kind of how much oxygen your muscles can use.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The way to think of V2 max is is the size of the engine. That tells us just how fit you are and kind of how much oxygen your muscles can use.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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