Andrew Huberman· PhD
I'd be much more interested in a person's DEXA, CPET testing, VO2 max testing, you know, zone two lactate testing, fat oxidation. Those are what I would consider more functional tests that give me far more insight into that.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'd be much more interested in a person's DEXA, CPET testing, VO2 max testing, you know, zone two lactate testing, fat oxidation. Those are what I would consider more functional tests that give me far more insight into that.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.