Andrew Huberman· PhD
A much bigger thing than the V2 Max is the adaptations the ability of your muscles to extract and use the oxygen
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
A much bigger thing than the V2 Max is the adaptations the ability of your muscles to extract and use the oxygen
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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