The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So why is leucine important? Well, leucine is an essential amino acid. You need to get it from food. And some protein sources, such as whey protein, for instance, but also beef, chicken, eggs, et cetera, have high levels of leucine as compared to other types of protein, for instance, collagen protein and some, not all, bone broths.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.