Paul Saladino· MD
so I mean supporting glutathione production you know obviously those sulfur containing amino acids consuming adequate cysteine cysteine adequate meat I'm a fan I do whey protein
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so I mean supporting glutathione production you know obviously those sulfur containing amino acids consuming adequate cysteine cysteine adequate meat I'm a fan I do whey protein
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I would select an a2 variant perhaps of the casein rather than an a1 variant but yeah I think whey protein milk is very nutritious and for people that can tolerated a whey protein might be a good option for that
There's great data with whey protein, actually, and increasing glutathione levels.