Paul Saladino· MD
well where do we get zinc we get bioavailable zinc from things like liver and meat or heart
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
well where do we get zinc we get bioavailable zinc from things like liver and meat or heart
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what is the best source of zinc that we know of in humans well it's oysters and red meat and animal foods
well zinc found in meat found in oysters found in essentially all animal Foods
what is the best source of zinc that we know of in humans well it's oysters and red meat and animal foods