Rhonda Patrick· PhD
this is the training system for making sure you expand the capacity of your mitochondria to under ever increasing demands have the ability to utilize fatty acids for oxidative phosphorilation and glucose for that matter
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this is the training system for making sure you expand the capacity of your mitochondria to under ever increasing demands have the ability to utilize fatty acids for oxidative phosphorilation and glucose for that matter
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.