Muscle mass and strength are exceptional predictors of lifespan

Well SupportedHbA1c is a direct measurement of glycation used to assess blood sugar levels over three months, including postprandial states.

Partially SupportedVO2 max, muscle mass, and strength function as integrated metrics reflecting the work required to achieve them and their subsequent impact on metabolic function.

Partially SupportedMuscle mass is valuable for its metabolic function and the effort required to attain it.

Partially SupportedA dexa scan can assess bone mineral density, visceral fat, and muscle mass.

Partially Supported

Muscle mass and strength are exceptional predictors of￼ lifespan

Muscle mass and strength are exceptional predictors of lifespan