Red wine is likely a better option for alcohol if you are going to drink. For many health

Partially SupportedAlcohol consumption increases the risk of liver, colon, rectal, and breast cancer in a dose-response manner with no apparent threshold effect.

Partially SupportedPrimary consumption of beer or spirits is linked to increased visceral fat through mechanisms involving disrupted lipid metabolism and inflammation.

Well SupportedThe amount of resveratrol in red wine is insufficient to provide health benefits, requiring the consumption of approximately 30 bottles per day.

Partially SupportedConsuming less alcohol is almost always better for health.

Partially Supported