Supplementation with urolithin A may improve immune function as we age, in addition to imp

Well SupportedUrolithin a supplementation improves muscle strength, exercise performance, and mitochondrial health biomarkers, including mitophagy.

Partially SupportedUrolithin a supplementation may improve immune function, muscle strength, exercise performance, and mitochondrial health biomarkers, including mitophagy, as people age.

Well SupportedUrolithin A has shown in randomized controlled trials to improve muscle mass and performance in individuals over 55-65 within approximately eight weeks, leading to overarching metabolic benefits associated with slowing aging.