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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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Optimize your memorization NOW — Whalespan

Content›Video›Optimize your memorization N…

Optimize your memorization NOW

Paul Saladino11m · 2023-11-24

Claims Made

21

Claims Supported

21

Support Rate

100%

Support rate

21 of 21 claims supported

21 supported0 partial / not

Claims from this content

13

◐Partially SupportedRetention issues are often caused by a lack of attention rather than memory problems.◐Partially SupportedMemory is either trained or untrained.◐Partially SupportedTo remember names, one needs motivation, observation, and memory, and to tap into the reason why remembering the name is important.◐Partially SupportedFocusing on a person and their name during a conversation enhances memory of the name.◐Partially Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

People often fail to remember names because they are not truly paying attention.

◐Partially SupportedAssociating a person's name with a vivid mental image can improve recall.

◐Partially SupportedWhen meeting people, individuals are often not truly present, being distracted rather than fully engaged.

◐Partially SupportedThe word 'listen' can be rearranged to spell 'silent', serving as a reminder to focus on listening rather than planning a response.

◐Partially SupportedVisualizing a person's name as a picture is an effective memory technique.

◐Partially SupportedAsking questions about a person's name can help in remembering it and makes the person feel flattered.

◐Partially SupportedRepeating a person's name back to them upon introduction helps in hearing it twice and confirming accuracy.

◐Partially SupportedChildren are often the fastest learners on the planet due to their playfulness and willingness to make mistakes and have fun with learning.

◐Partially SupportedThe 'Suave' acronym can aid in remembering people's names.