If you get BLOATING from CREATINE try this: 1) Mix your creatine into more water. Creatine

Well SupportedDissolving creatine in warm water can prevent bloating by ensuring it is fully soluble.

Partially SupportedCreatine HCL is more soluble in water and may be easier on the stomach than creatine monohydrate, but it is more expensive and lacks evidence of superior efficacy.

Well SupportedCreatine monohydrate with Creapure as the active ingredient is good, but NSF certification is a higher priority for ensuring purity and absence of contaminants.

Well SupportedCreatine is a supplement that has been extensively researched for its benefits.

Well Supported