There are several simple changes you can make right now to reduce your exposure to micropl

Well SupportedTo reduce microplastic exposure, avoid heating plastics, use stainless steel or glass for drinking, and filter tap water.

Well SupportedAvoid cooking with non-stick pans coated with 'forever chemicals'; opt for titanium, ceramic, or cast iron.

Well SupportedAvoid microwaving food in plastic, pouring hot coffee into plastic-lined cups, or storing hot, acidic, or fatty foods in plastic.

Partially SupportedHeating plastic containers or using plastic utensils with hot food accelerates chemical release.

Partially Supported