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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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Is healthy eating classist? — Whalespan

Content›Video›Is healthy eating classist?…

Is healthy eating classist?

Paul Saladino12m · 2023-12-24

Claims Made

23

Claims Supported

22

Support Rate

96%

Support rate

22 of 23 claims supported

22 supported1 partial / not

Claims from this content

11

✓Well SupportedGrass-fed, regeneratively raised beef is more nutritious and better for the planet than conventionally raised beef.✓Well SupportedAn animal-based diet can be affordable, costing less than $15 per day at stores like Walmart or Target.◐Partially SupportedAt least 70% of food stamp usage is directed towards ultra-processed foods, with 10% specifically used for soda.◐Partially SupportedParents should prioritize buying beef for their children over other sacrifices due to food quality's paramount importance.Partially Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

Consuming inflammatory foods, specifically added sugar, seed oils, and highly processed grains, will negatively impact a child's life outcomes.

◐Partially SupportedFeeding a child a half-pound of ground beef per day provides significant nutrients and is superior to a Snickers bar.

◐Partially SupportedFood companies lobby for agricultural subsidies to promote ultra-processed foods and fund research claiming sugar does not cause obesity and seed oils are beneficial.

◐Partially SupportedAn animal-based diet of ground beef, bananas, and butter can be achieved for under $10 a day.

◐Partially SupportedConsumption of food containing hormone-disrupting chemicals and neurotoxins may contribute to declining reproductive health and metabolic dysfunction.

◐Partially SupportedThe daily food budget per person is likely between $7 and $12 for individuals with lower incomes.

◐Partially SupportedChildren who are pre-diabetic are likely to experience worse mental health, earlier death, and poorer performance.