When Should You Stop Deadlifting? | Stuart McGill, Ph.D.

Not SupportedPrioritizing personal bests in deadlifting over the ability to play with grandchildren at age 80 may lead to the need for artificial hips.

Partially SupportedDeadlifting carries a narrow operating window where injury can occur.

Partially SupportedMonster walks performed uphill backwards can reveal significant deficits in leg strength endurance.

Partially SupportedTraining for well-rounded and sustainable athleticism that spares joints can improve overall athleticism significantly.