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Rapamycin extends mouse lifespan 9–14%
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The relationship between diet composition and metabolic markers — Whalespan

Content›Video›The relationship between die…

The relationship between diet composition and metabolic markers

Peter Attia15m · 2021-05-17

Claims Made

14

Claims Supported

9

Support Rate

64%

Support rate

9 of 14 claims supported

9 supported5 partial / not

Claims from this content

10

◐Partially SupportedThe podcast content is not a substitute for professional medical advice, diagnosis, or treatment, and users should not delay seeking medical advice for any conditions.✓Well SupportedUsers should not disregard or delay obtaining medical advice for any medical condition and should seek assistance from healthcare professionals.◐Partially SupportedPeter Attia maintains an up-to-date and active list of companies he invests in or advises on his website.◐Partially SupportedPalmitoleic acid (C16:1) significantly increased when participants consumed less saturated fat and more carbohydrates.Partially Supported

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A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

In a feeding study with metabolic syndrome patients, increasing carbohydrate intake while decreasing saturated fatty acid intake resulted in higher serum saturated fatty acid levels when dietary saturated fat intake was lower and carbohydrate intake was higher.

◐Partially SupportedA very low carbohydrate diet led to a more significant decrease in palmitoleic acid (16:1) compared to a low-fat diet.

✓Well SupportedCarbohydrate restriction is an effective dietary tool for reducing triglycerides.

◐Partially SupportedA 2008 study compared a low saturated fat diet to a low carbohydrate, high saturated fat diet over 12 weeks, with the latter containing three times the saturated fat.

◐Partially SupportedThe studies discussed, including the Brittany Volk and Jeff Volek studies, were isocaloric or intended to keep calorie intake the same between dietary groups.

◐Partially SupportedA significant reduction in total triglycerides was observed.