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Weekly · Sunday Morning

Five longevity claims.
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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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CarnivoreMD used to be vegan! — Whalespan

Content›Video›CarnivoreMD used to be vegan…

CarnivoreMD used to be vegan!

Paul Saladino11m · 2021-04-17

Claims Made

22

Claims Supported

13

Support Rate

59%

Support rate

13 of 22 claims supported

13 supported9 partial / not

Claims from this content

9

✓Well SupportedAn animal-based diet combined with traditional therapeutic modalities could have prevented relapses for individuals with eating disorders.◐Partially SupportedAdding meat back to a vegan diet improved the speaker's running performance, led to a 10-pound muscle mass gain, and improved general well-being.◐Partially SupportedPaul Saladino believes humans have always eaten meat, as it is written into our genetics.◐Partially SupportedDietary choices like vegan or vegetarian diets can be a socially acceptable way to have an eating disorder.Partially Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

People lose weight on vegan and vegetarian diets because these diets are calorically deficient and lack sufficient calories and nutrients.

◐Partially SupportedChanging one's narrative about a food can make it easier to quit that food.

◐Partially SupportedPaul Saladino suggests psychiatric illness is neural inflammation until proven otherwise.

◐Partially SupportedPaul Saladino experienced eczema and moderate gas on a diet of grass-fed meat, vegetables, salads, and avocado.

◐Partially SupportedPaul Saladino's eczema did not improve on a paleo diet, although his gas symptoms lessened compared to his vegan diet.