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Rapamycin extends mouse lifespan 9–14%
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Stop worrying about Omega-3’s — Whalespan

Content›Video›Stop worrying about Omega-3’…

Stop worrying about Omega-3’s

Paul Saladino5m · 2022-07-18

Claims Made

9

Claims Supported

1

Support Rate

11%

Support rate

1 of 9 claims supported

1 supported8 partial / not

Claims from this content

8

✕Not SupportedHigh doses (4g or more per day) of omega-3 supplementation from fish oil are associated with an increased risk of atrial fibrillation and cardiac arrhythmia.◐Partially SupportedThe benefits of omega-3s may stem from their ability to rebalance omega-6 levels, as high omega-6 intake can inhibit omega-3 production.✕Not SupportedFish oil may be more harmful than omega-6 seed oils.✕Not SupportedConsuming large amounts of fish can lead to accumulation of toxins and increase the risk of melanoma and potentially atrial fibrillation.Not Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

✕

Fish oil diets led to the highest oxidative stress in cardiac mitochondria in a rat study.

✕Not SupportedExcessive omega-3 supplementation is not recommended, as the primary benefit may be in counteracting omega-6 overload rather than intrinsic value.

◐Partially SupportedArachidonic acid levels of 11.2 fall within the low-risk range of 5.2-12.9 and have valuable functions.

✕Not SupportedFish oil supplements are not recommended due to oxidation and potential contaminants.