AV
A. Volkovreader
4hBookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Of the 17 claims Huberman made about creatine on this episode, twelve are well-supported by RCTs in healthy adults at 5g per day. Three claims about cognition under sleep deprivation are qualified by population effects. Two claims about creatine and cardiovascular health are unsupported by current evidence at the time of this audit.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.