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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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Controversial Thoughts: This is my why... — Whalespan

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Controversial Thoughts: This is my why...

Paul Saladino11m · 2021-05-14

Claims Made

14

Claims Supported

9

Support Rate

64%

Support rate

9 of 14 claims supported

9 supported5 partial / not

Claims from this content

12

✓Well SupportedAn animal-based diet of well-raised meat, organs, and low-toxicity plant foods is believed to be powerfully beneficial.◐Partially SupportedElimination diets such as animal-based, vegan, or autoimmune paleo can be powerful adjuncts for autoimmune conditions.◐Partially SupportedDiet significantly influences health, autoimmune illness, and inflammatory illness.✕Not SupportedThere is a lack of awareness in Western medicine regarding the fixability and malleability of autoimmune illness through diet and lifestyle.Not Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

✕

Western medicine's prevailing paradigm does not consider that most autoimmune and chronic diseases are reversible and fixable.

◐Partially SupportedAutoimmune and chronic inflammatory illnesses are often fixable by identifying and addressing dietary incompatibilities with an individual's genetic makeup.

◐Partially SupportedChronic and autoimmune illnesses affecting hundreds of millions to billions of people globally could potentially be resolved with dietary change.

◐Partially SupportedAn elimination diet is recommended for individuals with autoimmune illnesses like Crohn's disease and ankylosing spondylitis.

◐Partially SupportedDietary biochemistry is hugely important for conditions like autoimmune illness.

◐Partially SupportedAn animal-based diet can resolve issues such as recurrent sinus infections, autoimmune illness, and C. difficile colitis.

◐Partially SupportedPre-eclampsia is an autoimmune condition involving inflammation of the uterus and blood vessels that can be influenced by diet and lifestyle.

◐Partially SupportedA family history of recurrent sinus infections, multiple infections, and severe C. difficile colitis may be linked to dietary factors such as grains and gluten.