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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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Part 4 of 4. My oral health routine. Full video in bio. — Whalespan

Content›Video›Part 4 of 4. My oral health …

Part 4 of 4. My oral health routine. Full video in bio.

Bryan Johnson1m · 2024-06-17

Claims Made

4

Claims Supported

3

Support Rate

75%

Support rate

3 of 4 claims supported

3 supported1 partial / not

Claims from this content

4

◐Partially SupportedAvoiding sugar is a fundamental recommendation for maintaining dental health.◐Partially SupportedSaliva is crucial for maintaining oral balance, and a dry mouth condition should be assessed and addressed by a dentist.✕Not SupportedHigh sugar intake negatively impacts oral health, leading to gum recession and cavities.◐Partially SupportedProlonged exposure of teeth to acidic liquids, such as lemon water or caffeine, can be detrimental to dental health.

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A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.