Andrew Huberman· PhD
I try and eat really well, but I'm not perfect about it, and with Athletic Greens, AG1, I cover any deficiencies I might have.
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I try and eat really well, but I'm not perfect about it, and with Athletic Greens, AG1, I cover any deficiencies I might have.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
As I mentioned earlier, it has vitamins and minerals that cover any deficiencies I might have in my diet.
but oftentimes I simply can't get enough servings but with ag1 I'm sure to get enough vitamins and minerals and the probiotics that I need
but there are a number of things in ag1 including specific micronutrients that are hard to get from Whole Foods or at least in sufficient quantities
there are a number of things in ag1 including specific micronutrients that are hard to get from Whole Foods or at least in sufficient quantities
because it gives me vitamins and minerals that I might not be getting enough of from Whole Foods that I eat as well as adaptogens and micronutrients
with ag1 I ensure that I get enough of the vitamins minerals Prebiotic fiber and other things typically found in fruits or vegetables
Now, of course, I strive to eat healthy whole foods from unprocessed sources for the majority of my nutritional intake, but there are a number of things in AG1, including specific micronutrients that are hard or impossible to get from whole foods.
But there are a number of things in AG1, including specific micronutrients, that are hard or impossible to get from whole foods. So by taking AG1 daily, I get the vitamins and minerals that I need, along with the probiotics and prebiotics for gut health-- and, in turn, brain and immune system health-- and the adaptogens and critical micronutrients that are essential for all organs and tissues of the body.
But there are a number of things in AG1, including specific micronutrients, that are hard or impossible to get from whole foods.