Bryan Johnson· Author
My protocol has been doing two vials every six months. I think the company recommends one per year. So I've exceeded what they're recommending. Also, I was compensating from a place of pretty serious deficit.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
My protocol has been doing two vials every six months. I think the company recommends one per year. So I've exceeded what they're recommending. Also, I was compensating from a place of pretty serious deficit.
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