Andrew Huberman· PhD
Certainly people who have alcohol use disorder or who are alcoholics, their main goal should be to quit alcohol completely.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Certainly people who have alcohol use disorder or who are alcoholics, their main goal should be to quit alcohol completely.
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there are those individuals like severe alcoholics who quit drinking you don't say like hey like you going to have a beer on Christmas you don't say that right it's all or none