Andrew Huberman· PhD
So this is basically a terrible scenario for the gut-liver-brain axis, and it's especially prevalent in so-called alcohol use disorder, again, people that are ingesting somewhere between 12 and 24 drinks per week.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So this is basically a terrible scenario for the gut-liver-brain axis, and it's especially prevalent in so-called alcohol use disorder, again, people that are ingesting somewhere between 12 and 24 drinks per week.
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individuals with alcohol use disorder alcohol dependence or who consume more than four drinks per day for men and more than three drinks per day for women usually have poor markers of gut health than even social drinkers do