Andrew Huberman· PhD
And myo-inositol actually is proving to be quite useful to me and whether or not that's because of its effects on serotonin or through some of its other effects on maybe reducing anxiety, which certainly I experience if I wake up in the middle of the night, I don't like waking up in the middle of the night, but on myo-inositol, I sort of seem to not really care that I woke up and I fall right back asleep.